Tuesday, 23 April 2024 00:00

Corns on the feet are often the result of rubbing and mechanical stress on the skin. When there is repetitive friction on a certain area of the foot, the skin may respond by thickening and forming a hardened, raised bump known as a corn. Bony prominences, such as the toes or the sides of the feet, are more susceptible to corn development caused by rubbing against the shoes. Corns can also form in response to wearing ill-fitting footwear, high heels, or possibly from having foot deformities that alter the distribution of weight and pressure on the feet. While corns themselves are not usually harmful, they can cause discomfort or pain, especially when walking or wearing shoes. Podiatrists, or foot doctors, can address corns through various treatments, such as trimming, padding, or orthotic devices to provide relief. If you are struggling with corns on the feet, it is suggested that you consult a podiatrist for personalized treatment options. 

If you have any concerns regarding your feet and ankles, contact David Williams, DPM of El Paso Feet. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 18 April 2024 00:00

Rain or shine, snow or sleet, Custom Orthotics have your feet covered! As the seasons change, ensure your steps remain comfortable and supported. Custom Orthotics adapt to your footwear, from summer sandals to winter boots, providing consistent relief and alignment. Don't let the changing weather dictate your foot comfort. Step confidently year-round and experience the difference with Custom Orthotics. Call today for more information.

Tuesday, 16 April 2024 00:00

Rock climbing, an exhilarating sport enjoyed by many, can also pose risks of foot injuries, both acute and chronic. Acute injuries often occur due to sudden trauma or overuse during climbs. Common acute foot injuries include sprains, strains, fractures, and abrasions, often resulting from slips, falls, or improper foot placements. Climbing shoes, designed for precision and grip, can exacerbate foot issues if they fit too tightly or lack proper support. Wearing ill-fitting shoes may lead to blisters, corns, or ingrown toenails, while prolonged use can contribute to conditions like plantar fasciitis or tendonitis. If you participate in rock climbing and have sustained a foot injury, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment. These healthcare professionals can also provide guidance on proper shoe fit, and recommend supportive inserts, and custom-made orthotics.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact David Williams, DPM of El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 11 April 2024 00:00

Custom-made orthotics can play an important role in addressing mobility issues in children, especially those with conditions like flat feet, cerebral palsy, or developmental delays. These orthotic devices are tailor-made to fit the unique needs of each child's feet, providing support, stability, and alignment correction. They can help alleviate pain, improve gait patterns, and enhance overall mobility and function. In conjunction with protective footwear, custom orthotics can significantly enhance the child's comfort and quality of life. If your child has mobility issues, it is suggested that you make an appointment with a podiatrist to see if custom-made orthotics can help provide support and functionality for the child's activities and lifestyle.

The benefits of custom orthotics are far-reaching and can make a significant impact on your daily life. Whether you are an athlete looking to enhance your performance, a healthcare worker on your feet every day, someone who experiences chronic foot pain, or someone who wants to improve their overall comfort and well-being, custom orthotics can be a game changer. 

Custom orthotics provide support, stability, and relief for a variety of foot conditions ranging from flat feet to heel pain. They can even help prevent injuries and address more severe foot concerns, such as plantar fasciitis and diabetic foot issues. 

Contact David Williams, DPM at El Paso Feet to create tailored orthotics for you and enjoy a higher quality of life, reduced pain, and increased mobility. With the right orthotics, you can continue doing the things you love, whether it’s running, dancing, or simply walking comfortably without discomfort. 

If you are suffering from foot discomfort or have concerns about your foot health, do not hesitate to contact David Williams, DPM at El Paso Feet to explore the benefits of orthotics for you. Your feet are the foundation of your body and investing in their well-being can lead to a happier, healthier, and more active lifestyle. Your feet will thank you!

If you have any questions please contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health

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