Tuesday, 14 May 2024 00:00

Ingrown Toenails and Prevention Strategies

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, swelling, and sometimes infection. This condition often arises from improper nail trimming, wearing tight-fitting shoes, or sustaining foot injuries. To prevent ingrown toenails, proper foot care is essential. Trim toenails straight across, avoiding rounded edges, and ensure they are not too short. Wear shoes that provide ample toe room and avoid tight or narrow footwear that can exert pressure on the toes. Additionally, maintaining good foot hygiene by keeping feet clean and dry can help reduce the risk of infection. It is beneficial for individuals with diabetes or circulation problems to take extra precautions. If you have developed an ingrown toenail, it is suggested that you consult a podiatrist who can offer you effective treatment methods. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact David Williams, DPM of El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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